1. Use tools to core out and wash the red dates for later use;
2. Peel the pumpkin and cut into pieces for later use;
3. Remove the roots and black edges of the fresh lily, wash the soil and drain and set aside;
4. Put all the materials into the inner pot of Supor pressure cooker and add enough water;
5. Start the electric pressure cooker, use the multi-grain porridge mode, the pressure will be the lowest, and simmer for 30 minutes.
Tips:1. After the red dates are pitted, the taste is better;
2. Sugar is not recommended. If you feel that the sweetness is not enough, you can add proper amount of honey after warming it.
