Kombucha

Kombucha

by Zimo (Little Grassroots Family Food)

4.9 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

Many people don’t know about kombucha. I know it because when I was young, my mother used to make it for us. At that time, my family lived in a three-story building. The neighbors in the whole unit were very familiar with it. One family made this kombucha. Everyone knows that they can taste it, and the seedlings of this kombucha can be cultivated by themselves, and then they will grow very big, and they will be given to neighbors. In this way, the neighbors of the whole unit made this kombucha at that time. Drinking this sweet and sour drink, it is delicious. Because I was young at that time, I didn't know what effect it had, but it was delicious. I accidentally saw kombucha a few days ago, which brought back this memory of my childhood. I always miss the taste of my mother's cooking. It has been nearly forty years. How can I forget that it must be made once, so I checked the relevant information online I don’t know the information about kombucha. I was shocked when I saw it. It turns out that kombucha has so many effects.
Kombucha, also known as "Haibao", "Weibao", and "Shenxian Vinegar", is a substance that is beneficial to the human body after fermentation with sugar, tea, and water plus bacteria. Its acidity inhibits the growth of harmful bacteria. It has a very beneficial effect on human health, especially for atrophic gastritis and gastric ulcer. It also has the effect of regulating blood pressure, improving sleep, and preventing and curing various diseases.
The membrane of kombucha is similar to the skin of jellyfish, so it is called "Haibao". Kombucha is a kind of biofilm. According to the analysis, its cell is a symbiosis of yeast, lactic acid bacteria and acetic acid bacteria.

Because kombucha can help digestion and treat a variety of stomach diseases, it is called "weibao" in some places; and because kombucha is brewed from black tea water and white sugar into a bacterial liquid containing yeast, acetic acid and lactic acid bacteria, it is also called It is the "kombucha". Kombucha is rich in nutrients such as vitamin C and vitamin B, and contains 3 kinds of beneficial microorganisms (such as yeast, etc.), so it can regulate human physiological functions, promote metabolism, help digestion, prevent arteriosclerosis, fight cancer, maintain health and strengthen the body , It has become a kind of health-preserving and health-care beverage that is popular all over the world.

Kombucha has been used in China for more than 150 years. In recent years, the practice of using Kombucha in domestic and foreign medical circles has shown that Kombucha can treat a variety of chronic diseases, such as hypertension, arteriosclerosis, coronary heart disease, diabetes, constipation, and constipation. Hemorrhoids, obesity, alopecia areata, gray hair, cataracts, rheumatoid arthritis, gastritis, dysentery, anemia, riboflavin deficiency, etc.

In recent years, kombucha has a new upsurge of application and research in Japan, Europe and the United States. In fact, it originated in the Bohai Sea area of our country, and was later brought into the Soviet Union, where it was cultivated and applied in the Caucasus area of the Soviet Union. Until 1953, a female Russian teacher from Japan was brought back to Japan from the Caucasus for training. Then it spread from Japan to all over the world.

Ingredients

Kombucha

1. Prepare two packs of vaccines (available online)

Kombucha recipe

2. Prepare black tea and sugar

Kombucha recipe

3. Boil 5 grams of black tea, 800 to 1000 grams of water, and 100 grams of sugar in a small pot.

Kombucha recipe

4. Let the brewed black tea cool in water for later use

Kombucha recipe

5. Pour the two packs of vaccine (including the liquid in the pack) into a clean container.

Kombucha recipe

6. Filter the cold black tea water out of the tea leaves and pour it into the container.

Kombucha recipe

7. Cover the container with a piece of gauze (it was given as a gift when you bought the vaccine) and cover it with a leather case. Be careful not to cover it. Keep in a cool place for 5 days.

Kombucha recipe

8. After 5 days, new vaccines will grow, but at this time the vaccines are very thin, and the bacteria liquid cannot be drunk at this time. Continue to store in a cool place covered with gauze. Please remember not to shake the bottle, stir with chopsticks, etc., and store it in a cool place with gauze from beginning to end.

Kombucha recipe

9. Vaccines fermented for 10 days are already very thick. It's ready to drink at this time.

Kombucha recipe

10. Pour into the cup, if it is too sour, you can add water and honey to adjust. The taste is under your control. Then pour out half of the liquid in the container, and continue to add new black tea water at a ratio of 1:1 (the new black tea water and the liquid in the container) to continue the fermentation and grow the seedlings. Repeatedly, the seedlings become bigger. It can be separated and given away or cultivated in a container.

Kombucha recipe

Tips:

Note: Kombucha is effective only after long-term drinking, and the vaccine can continue to multiply, and the family will benefit in the end.

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