Laiyang Pear Stewed Three Whites

Laiyang Pear Stewed Three Whites

by Yoha Kitchen

4.6 (1)
Favorite
9

Difficulty

Easy

Time

1h

Serving

2

Three whites: namely lily, lotus seed, and white fungus; lily has good nutrition and nourishing power, lotus seed has the effect of nourishing the mind and soothing the mind; white fungus is sweet, light, flat, non-toxic, and has the effect of replenishing the spleen and appetizing, but also beneficial Qi clears the intestines, nourishes yin and moisturizes the lungs.
Laiyang pear itself has the effect of moisturizing the lungs, relieving cough and reducing phlegm. Laiyang pear stewed with three whites has an excellent effect of nourishing yin and moisturizing dryness. "

Ingredients

Laiyang Pear Stewed Three Whites

1. Soak the white fungus, lotus seeds, and lily with water

Laiyang Pear Stewed Three Whites recipe

2. After 2 hours, remove the roots of the soaked white fungus and tear them into small flowers; wash the lily; remove the core of the lotus seeds and wash

Laiyang Pear Stewed Three Whites recipe

3. Put clean water in the casserole, add the washed white fungus, lotus seeds, and lilies

Laiyang Pear Stewed Three Whites recipe

4. Cover the pot and bring to a boil over high heat, turn to low heat, and simmer for 45 minutes

Laiyang Pear Stewed Three Whites recipe

5. One Laiyang pear, washed

Laiyang Pear Stewed Three Whites recipe

6. Laiyang pear peeled and cut into pieces

Laiyang Pear Stewed Three Whites recipe

7. After 45 minutes, the white fungus has been simmered until it becomes transparent, and the soup has also begun to appear gelatinous;

Laiyang Pear Stewed Three Whites recipe

8. Add the pear cubes and simmer for another 15 minutes

Laiyang Pear Stewed Three Whites recipe

9. After 15 minutes, add rock candy and turn off the heat

Laiyang Pear Stewed Three Whites recipe

10. When the rock sugar melts, you can start drinking

Laiyang Pear Stewed Three Whites recipe

Tips:

After boiling, simmer on low heat. Be sure to simmer the gum of the white fungus. Put the pears at the end.

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