Lamb and Sugarcane Soup

Name: Lamb and Sugarcane Soup
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Lamb; Some sugar cane; Some ginger; Some oil

by Smile Rain (Lingtong)

4.7 (1)

Favorite

2

Difficulty

Easy

Time

15m

Serving

2

The mutton and sugarcane soup recommended by Chen Yunbin's health experts is a tonic soup for the whole family in winter. The mutton is warm tonic and prone to dryness. It is not suitable for people with yin deficiency and fire, but after adding sugarcane, the situation is different. Because of the effects of sugarcane: producing body fluid to quench thirst, eliminating stomach heat, nourishing stomach yin, and neutralizing medicinal properties. Sugarcane is actually a natural Chinese medicine. It is equivalent to a traditional Chinese medicine called Fumai Decoction, which is very peaceful. "

Ingredients

Lamb and Sugarcane Soup

1. Bring the diced lamb to a boil with cold water, shallots, cooking wine, and ginger slices.

2. Peel the sugarcane and cut into sections.

3. Put lamb, sugar cane and ginger slices in a boiling pot.

4. Pour an appropriate amount of water.

5. Put it in the boiling pot and press the "Stew" button. The firepower of the pot will change from high to low over time.

6. After the stew, take the sugar cane and soup into a bowl and drink. It's delicious! (Lamb is used to stir-fry)

Tips:
1 lamb (bone-in lamb is better)

2 The original recipe is: Put green onion and ginger in a pot under cold water. After the water is boiled, add the sugar cane and turn the mutton to a low heat to cook the lamb. Get up and drink soup and eat meat.

3 The stewed broth can also be seasoned with some salt.