Lamb Bone Soup Boiled Vermicelli

Name: Lamb Bone Soup Boiled Vermicelli
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 500g Lamb spine; A small roll Longkou vermicelli; Some salt; Some pepper; Some Garlic sprouts; Some ginger; Some shallot; Some Balsamic vinegar

by JN high speed

4.6 (1)

Favorite

18

Difficulty

Hard

Time

1h

Serving

2

Lamb is warm, nourishes qi, nourishes yin, warms the middle and nourishes deficiencies, appetizes and strengthens. It is called a warming tonic for nourishing Yuanyang and nourishing blood qi in the Compendium of Materia Medica. Warmness is warming to the human body. For example, in winter, elderly people are more afraid of cold, and they will feel warm by eating some lamb at the right time.
Lamb is the best food for people to nourish in winter. Sheep are naturally hardy and are mainly produced in colder plateau areas in my country, such as Qinghai, Tibet, and Inner Mongolia. Among them, the sheep breed in Inner Mongolia is the best. The temperature difference between day and night in Inner Mongolia is relatively large; the aquatic plants are lush, which is especially suitable for the growth of sheep. Most of the people here are nomads and their lives are unstable, but they have a strong personality. They can still ride horses and graze cattle and sheep in the severe cold of minus 30 degrees. Their physical strength and cold tolerance are consistent with the diet of mutton all year round. The structure is inseparable.
Lamb meat is tender and easy to digest. Eating more lamb can only improve physical fitness and improve disease resistance. There will be no other side effects, so now people often say: "If you want to live longer, eat lamb often."
Usually every winter, they will often stew some chicken soup to nourish them. This time I bought half a lamb spine stew soup, and drink a little every day, which not only warms the body, but also supplements calcium, the best of both worlds. "

Ingredients

Lamb Bone Soup Boiled Vermicelli

1. Prepare the lamb spine.

2. Place a pot on the fire and add water to a boil, add the washed lamb spine nao to remove any blood foam.

3. Remove the water from the Nao water for later use.

4. Add boiling water to another pot, add lamb bones, ginger slices, and green onions to a boil. Turn to medium heat and simmer for more than half an hour.