Lamb Hot Pot

Name: Lamb Hot Pot
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 1000g Lamb; 500g spinach; 200g parsley; Some Mushroom; Some Sweet potato; Some Chicken balls; 5 Prawns; a little Pot bottom material; 1 box Luncheon meat; 2 bags Dip

by Sea waves

4.9 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

Celebrate the unblocking of the community, who said that hot pot is the patent of winter, eat hot pot in the spring and March, and the big fish and meat will be greasy when you eat it. Fire, less spicy and less meat, more vegetables, more potatoes and more mushrooms, not only delicious but also good for your health. "

Lamb Hot Pot

1. The bottom of the pot is mainly 5 shrimps, add some ginger, and a little bit of bottom of the pot, it is basically not spicy. It can be used as the bottom of the tomato pot, which is more suitable for spring. It may be that all the communities are unblocked, the supermarket is crowded with fewer goods, and there are fewer vegetables. It will be fine in a day or two.

2. Lamb is the protagonist and the children’s favorite. I have been greedy for a few days and want to eat hot pot, but I can’t buy mutton in this community, so I finally unblocked it. 4 people bought 2 catties of mutton, only a little bit left, this hot pot It's really gluttonous.

3. Eat hot pot in spring, try to eat more vegetables and less meat. Vegetables are indispensable no matter what season you eat hot pot. The seasonal vegetable in spring is spinach, which has the effects of nourishing yin and moisturizing dryness, soothing the liver and nourishing blood. It has a good auxiliary treatment effect on hypertension, dizziness, diabetes, and anemia caused by insufficient liver yin in spring.

4. Hot pot hotpot mushrooms are especially delicious with a slippery texture. Mushrooms have high nutritional value, rich in protein, rich vitamins, rich dietary fiber and various trace elements required by the human body. Often eating mushrooms can enhance the body's resistance.

5. Sweet potato is our patent for hot pot. Every time we eat hot pot, meat is acidic food, while sweet potato is alkaline food. Both enter the stomach to neutralize the acid and alkali, and try to keep the acid-base balance in our body. In addition, sweet potatoes are both a vegetable and a staple food, so there is basically no need to add a staple food.

6. The children’s favorite is meat, but it is fragrant and not greasy. It can be eaten directly or boiled in a hot pot, as you like.

7. There are basically two types of hot pot dipping sauces: spicy and non-spicy. If you like spicy flavors, you can eat spicy ones. However, it is not recommended to eat spicy dipping sauces in spring because they tend to get hot.