1. Boil water, add oil and salt, add lamb, blanch for 5 minutes
2. Wash the round meat and remove the pits of the red dates
3. Wash dangshen, astragalus, and angelica and put it in the stewing pot
4. Add blanched lamb and Sichuan bow
5. Inject cold water
6. Add red dates and round meat
7. Cover the stew cup lid
8. Add water to the saucepan
9. Put it in the stewing pot
10. Cover with lid and set to simmer for 2 hours
11. In the last 5 minutes, add the wolfberry
12. When it's simmered, add salt to taste, the delicious mutton soup is really tempting
13. Scoop up the lamb and add soy sauce
14. Delicious lamb soup
Tips:You don’t need to put too much oil in this soup, it’s better to lighten it, so only put some oil when you blanch the mutton.
