Lamb Stew

Lamb Stew

by Leer 6395

4.6 (1)
Favorite
9

Difficulty

Easy

Time

2h

Serving

3

Lamb is warm in nature, nourishes qi and yin, warms the middle and nourishes deficiency, appetizes and strengthens the appetite. It is called a warm tonic for nourishing Yuanyang and replenishing blood qi in the "Compendium of Materia Medica"

Ingredients

Lamb Stew

1. Boil water, add oil and salt, add lamb, blanch for 5 minutes

Lamb Stew recipe

2. Wash the round meat and remove the pits of the red dates

Lamb Stew recipe

3. Wash dangshen, astragalus, and angelica and put it in the stewing pot

Lamb Stew recipe

4. Add blanched lamb and Sichuan bow

Lamb Stew recipe

5. Inject cold water

Lamb Stew recipe

6. Add red dates and round meat

Lamb Stew recipe

7. Cover the stew cup lid

Lamb Stew recipe

8. Add water to the saucepan

Lamb Stew recipe

9. Put it in the stewing pot

Lamb Stew recipe

10. Cover with lid and set to simmer for 2 hours

Lamb Stew recipe

11. In the last 5 minutes, add the wolfberry

Lamb Stew recipe

12. When it's simmered, add salt to taste, the delicious mutton soup is really tempting

Lamb Stew recipe

13. Scoop up the lamb and add soy sauce

Lamb Stew recipe

14. Delicious lamb soup

Lamb Stew recipe

Tips:

You don’t need to put too much oil in this soup, it’s better to lighten it, so only put some oil when you blanch the mutton.

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