Lazy Welfare Fish Steak-baked Pansa Fish in Salad Sauce
1.
Use tool: Daogrs S1
2.
Put salt, cooking wine, fish sauce and salad juice in a bowl and mix thoroughly.
3.
Wash the pangasius and cut into pieces.
4.
Pour the seasoning on the fish and marinate for 30 minutes.
5.
Cut the asparagus into sections.
6.
Cut the carrot into small pieces.
7.
Fill the water tank with water
8.
Place the pieces of fish on the baking tray.
9.
Put it in the middle of the oven
10.
Bake at 180 degrees for 10 minutes.
11.
Remove after baking.
12.
Blanch the asparagus and carrots and place them on a plate. Put saba fish, basil leaves and lemon slices.
13.
Pangasius: This fish not only grows fast, is big, has a high yield, and has a wide diet, but also has white and tender meat, delicious taste, and rich nutrition. Because it has no small intermuscular spines, it is very conducive to processing and eating.
Tips:
1. Please increase or decrease the baking time according to the size of the fish pieces.
2. For side dishes, you can choose your favorite collocation.
3. The oily paper in the recipe can be replaced by tin foil, which needs to be brushed with oil during use.
4. If you like the recipes I made, please pay more attention to daogrs_china~