Lean Meat and Winter Melon Soup

by tgcyy

4.7 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

2

Winter melon is cold and sweet in taste, clears heat and promotes body fluids. The glycolic acid contained in winter melon can effectively inhibit the conversion of sugars into fat. In addition, winter melon does not contain fat and does not have high calories. It is of great significance to prevent the body from getting fat. Contribute to body shape and fitness. Winter melon is rich in nutrition, but the shortcoming is that the taste is weak. This winter melon soup made of lean meat and broth tastes refreshing and not greasy. Winter melon absorbs the meaty aroma and has a good taste. It is a satisfying and nutritious soup. . "

Lean Meat and Winter Melon Soup

1. Cut pork into pieces and blanch.

2. After blanching the bleeding foam, remove it and wash it.

3. Put it in a pressure cooker, add white wine, ginger slices, green onion, hot water, star anise, and press for 20 minutes.

4. Pressed meat.

5. Peel the winter melon and cut into pieces.

6. Put the winter melon in the pot, add ginger slices and broth.

7. Add the stewed lean meat.

8. Add vermicelli, salt, and stew together.

9. Stewed winter melon to taste, turn off the heat, add coriander, sprinkle a little pepper, and drizzle a few drops of sesame oil.

10. Put it into a bowl.

Tips:

Winter melon is easy to cook. Don't put it in a pressure cooker and stew with the meat, otherwise the winter melon will stew too badly.

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