Leek Stir-fried Lichen

by Fresh water bamboo

4.6 (1)
Favorite
8

Difficulty

Normal

Time

10m

Serving

2

Lichen is also called ground vegetable and ground fungus. In spring and autumn every year, after heavy rains, there will be ground vegetables on the mountains and on the rocks, and people in their leisure time will take a basket to pick lichens. Wang Pan in the Ming Dynasty also had a very interesting poem: "Take vegetables on the ground, in the rain, and the sunny day is shining in the countryside. The grandmother in front of the village, Hu Aweng, and her children go hurry. The family is full of food and forgets the year. The host slut is sleeping hard."
Ground vegetable is a delicacy ingredient. It looks a bit like black fungus on the outside. It is rich in protein, multiple vitamins and minerals such as phosphorus, zinc and calcium. Delicious and popular"

Leek Stir-fried Lichen

1. Pick up the lichens and clean them. (This requires patience)

2. Chop the green onion, ginger and garlic, wash the leeks and cut into small pieces

3. Put oil in the pot, add green onion, ginger, garlic and stir fragrantly

4. Stir fry with lichen

5. Put in the leek stalks first

6. Add the leek leaves and stir fry

7. Add salt, cooking wine, light soy sauce to the pot

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