Liangtang/invigorating The Spleen, Regulating Qi and Removing Dampness/tangerine Peel, Peanut, Eyebrow, Peas and Beef Bone Soup
1.
Clean the Xinhui tangerine peel, peanuts, and black eyebrows, soak them in water for half an hour, and set aside.
2.
Put the cooking wine in a pot of beef bones under cold water, boil for 2 minutes, pour out the water, and rinse the beef bones.
3.
Put the dried tangerine peel, peanuts, black eyebrow beans, ginger slices, candied dates, and beef bones into the pot, add water, boil on high heat for 10 minutes, cover the pot, adjust to the minimum heat and cook for 2 hours.
Just add salt 1 minute before turning off the heat.
4.
Fragrant beef bone soup, with meat and bones, supplements nutrition and collagen.
Tips:
To choose the authentic Xinhui tangerine peel, the soul of the whole soup. This time I used Xinhui Tianma tangerine peel six-year-old peel. Xinhui dried tangerine peel invigorates the spleen and regulates qi, and its effects can be found on Baidu.