Light Salad Series
1.
Prepare the raw materials: the raw materials are ready: the vegetables are drained;
2.
Preparation for cutting: soak the noodles for 10 minutes in advance, then boil for 8 minutes, add the sauce and mix for later use; tear the leafy vegetables into pieces; wash and drain the root vegetables and cut into shreds or slices; slice the fruit; salmon Arctic shellfish directly Arrange the plate with sushi soy sauce and wasabi; the chicken breast can be slightly marinated, boiled or grilled, and then torn into shredded chicken; duck breast sliced and fried;
3.
Placing: Arrange the plate according to your own preferences and habits-leafy vegetables-pasta or rice balls ππ-root vegetables-fruits-meat, sprinkle a little cheese powder or sesame seeds, and serve with salad dressing, complete the meal! β
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Tips:
Many ingredients in salads are eaten raw, the ingredients must be fresh or you will have diarrhea! Fish sashimi should be topped with mustard. Salads are just as good as you want.