Light Vegetable Rolls

by Dance of wolf

5.0 (1)
Favorite
2

Difficulty

Normal

Time

15m

Serving

2

The old wolf doesn't like code words, his belly is empty, but there must be some cooking process, there is no way to rack his brains.

Spinach stems and leaves are soft, smooth, delicious and colorful. They are rich in vitamin C, carotene, protein, and minerals such as iron, calcium and phosphorus. The carotene contained in spinach can maintain normal vision and the health of epithelial cells. The ability to prevent infectious diseases and promote the growth of children;

The trace elements contained in spinach can promote the body's metabolism and improve health. "

Light Vegetable Rolls

1. Wash the spinach, wash the carrots, peel and cut into thin strips.

2. Cut the water-fat fungus into thin strips, slice the carrots into thin strips, and rub the ginger into thin velvets. Set aside.

3. Boil the spinach and carrot sticks separately and let them cool in the boiling water. Set aside.

4. Spread the oil skin on a cutting board and use a knife to make long squares.

5. I use fresh oil skin that has not been dried. If it is dry oil skin, it needs to be soaked in water in advance.

6. Cut the spinach into sections, shredded carrots and shredded black fungus, and put them in a small bowl.

7. Add sesame oil, refined salt, sugar, and a little ginger, mix well.

8. Wrap the mixed vegetable shreds into the oil crust to make a roll.

9. Glue the oil skin joint with egg liquid.

10. Steam on a basket for about 5 minutes.

11. Finally, according to personal preference, cut the spinach rolls into small pieces of the required length, and put them on a plate.

Tips:

Simple and refreshing vegetable rolls, you can add or subtract the types of vegetables according to your preference

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