Light Vegetable Rolls

Light Vegetable Rolls

by Dance of wolf

5.0 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

2

The old wolf doesn't like code words, his belly is empty, but there must be some cooking process, there is no way to rack his brains.

Spinach stems and leaves are soft, smooth, delicious and colorful. They are rich in vitamin C, carotene, protein, and minerals such as iron, calcium and phosphorus. The carotene contained in spinach can maintain normal vision and the health of epithelial cells. The ability to prevent infectious diseases and promote the growth of children;

The trace elements contained in spinach can promote the body's metabolism and improve health. "

Ingredients

Light Vegetable Rolls

1. Wash the spinach, wash the carrots, peel and cut into thin strips.

Light Vegetable Rolls recipe

2. Cut the water-fat fungus into thin strips, slice the carrots into thin strips, and rub the ginger into thin velvets. Set aside.

Light Vegetable Rolls recipe

3. Boil the spinach and carrot sticks separately and let them cool in the boiling water. Set aside.

Light Vegetable Rolls recipe

4. Spread the oil skin on a cutting board and use a knife to make long squares.

Light Vegetable Rolls recipe

5. I use fresh oil skin that has not been dried. If it is dry oil skin, it needs to be soaked in water in advance.

Light Vegetable Rolls recipe

6. Cut the spinach into sections, shredded carrots and shredded black fungus, and put them in a small bowl.

Light Vegetable Rolls recipe

7. Add sesame oil, refined salt, sugar, and a little ginger, mix well.

Light Vegetable Rolls recipe

8. Wrap the mixed vegetable shreds into the oil crust to make a roll.

Light Vegetable Rolls recipe

9. Glue the oil skin joint with egg liquid.

Light Vegetable Rolls recipe

10. Steam on a basket for about 5 minutes.

Light Vegetable Rolls recipe

11. Finally, according to personal preference, cut the spinach rolls into small pieces of the required length, and put them on a plate.

Light Vegetable Rolls recipe

Tips:

Simple and refreshing vegetable rolls, you can add or subtract the types of vegetables according to your preference

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