Garlic Ginger Spinach Tower

Name: Garlic Ginger Spinach Tower
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Fresh spinach; Some garlic; Some ginger; Some Soy sauce; Some sesame oil; Some Vinegar; a little Refined salt

by Dance of wolf

4.7 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Spinach stems and leaves are soft, smooth, delicious, and rich in vitamin C, carotene, protein, and minerals such as iron, calcium, and phosphorus

The carotene contained in spinach is converted into vitamin A in the human body, which can maintain normal vision and the health of epithelial cells, increase the ability to prevent infectious diseases, and promote the growth and development of children;
Spinach is rich in carotene, vitamin C, calcium, phosphorus and a certain amount of iron, vitamin E and other beneficial ingredients, which can supply a variety of nutrients to the human body; its iron content is a good auxiliary treatment for iron deficiency anemia effect;
The trace elements contained in spinach can promote the body's metabolism and improve health. "

Ingredients

Some Fresh Spinach
Some Garlic
Some Ginger
Some Soy Sauce
Some Sesame Oil
Some Vinegar
a little Refined Salt

Garlic Ginger Spinach Tower

1. The garlic is mashed into a puree with a garlic mortar, and the ginger is rubbed into ginger with a tool (a kind of kitchen tool called a bed) for later use.

2. Remove the roots, wash the yellow and rotten leaves of spinach, cut into long sections, blanch in boiling water, remove them and put them in cold boiling water and set aside.

3. Remove the dried spinach and put it in a small basin, add a little soy sauce, vinegar, sesame oil, and salt, and mix well.
Put the tuned spinach into a shorter cup, press tightly into shape, and then quickly pour it into the prepared plate into a tower shape.
Finally, put the minced ginger on top of the spinach tower and garnish with sesame seeds and carrot shreds.