Loofah Chicken Congee

Name: Loofah Chicken Congee
Total time: 15 min
Yield: 3
Cuisine: Chinese
Ingredients: 1 bowl Steamed rice; 30g Loofah; 30g chicken

by Riohomebakery

4.7 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

3

Try not to eat loofah for babies with diarrhea. Loofah is a cool vegetable and contains a lot of crude fiber. The crude fiber is indigestible and constitutes too much feces. These crude fibers can obviously promote the secretion of gastric acid and intestinal juice and aggravate gastrointestinal diseases. .

Ingredients

1 bowl Steamed Rice
30g Loofah
30g Chicken

Loofah Chicken Congee

1. Steamed rice and set aside

2. Stir the loofah meat foam evenly, add warm water, boil in the pot

3. Add the steamed rice and stir for 1 minute to get it into a bowl~

Tips:
Loofah porridge has the effects of cooling blood and detoxification, clearing heat and benefiting skin, clearing the meridians and activating collaterals, and relieving two stools.
Diarrhea is best not to eat~