Lotus Seed Lily Honey Bean Syrup
by Nanning Xiaoyu
Favorite
Difficulty
Easy
Time
1h
Serving
2
1. Wash fresh lily and set aside
2. After soaking lotus seeds and red dates in warm water for 1 hour, remove the heart of the lotus seeds and cut the red dates into pits and slices
3. A little honey beans and a little rock sugar. If you like to eat sweets, you can increase the amount of rock candy
4. Put the lotus seeds and red dates into the pot with appropriate amount of water, boil, and add a bowl of cold water into the pot after the water is boiled. Repeat this three to four times with cold water, and the lotus seeds will be softened quickly.
5. Add honey beans when the lotus seeds are softened
6. Add wolfberry and cook for 5 minutes
7. Add rock sugar and cook for 10-20 minutes
8. Finally add fresh lily and boil
