Lotus Seed Lily Soy Milk

by Love fish de Xiaofeifei

4.7 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Lily has the effects of nourishing yin, clearing lung heat and eliminating lung dryness; lotus seeds can invigorate the spleen and lungs, relieve cough and reduce phlegm, nourish the heart and calm the nerves; the combination of the two can have the effects of clearing lung heat, relieving cough and reducing phlegm.

Lotus Seed Lily Soy Milk

1. Soak the lotus seeds in water for a while in advance

2. Pick up the soaked lotus seeds to remove impurities, use a toothpick to remove the lotus heart and wash it off, and rinse off the lily

3. Wash the soybeans (if you have enough time, you can also soak overnight in advance, I just wash them directly and put them in the cooking machine)

4. Pour lotus seeds, lilies and soybeans into the hot drink cup of the food processor

5. Cover the lid of the hot drink cup

6. Place the hot drink cup on the cup holder of the host, turn on the power, press the "Start/Stop" button, select the "Broken Wall Soy Milk" function, press the "Start/Stop" button again, and the cooking machine will enter the "heating" program

7. After heating and boiling, start to enter the "whipping" program, the whole process takes about 25 minutes

8. When the whipping is completed, open the lid, add a proper amount of sugar, and close the lid

9. Select the "DIY/step" function, set DIY2, set the time to 15 seconds, set the gear to 1, press "Start/Stop", the cooking machine will be beaten again for 15 seconds to complete, turn off the machine, unplug the power

10. Pour the prepared soy milk into a cup and drink it

Tips:

1. Soybeans can be wet or dried beans;
2. After making, there will be a layer of foam on the surface, just use a spoon to skim it.

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