Luoshen Sour Plum Soup

Luoshen Sour Plum Soup

by Huaer's gourmet kitchen

4.8 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

4

Nowadays, people not only take into account the taste of drinks, but also pay attention to many health benefits. The Luoshen sour plum soup made by Huaer this time is not as heavy as the traditional sour plum soup. It has a particularly refreshing and sweet taste. I made two large bottles, and I drank one bottle last night. This way, you will still drink it when you drink it. It feels cool and refreshing, because a lot of ingredients have been added.
Ingredients effect:
【Black Plum】Produces body fluid to relieve thirst, converge lungs to relieve cough, and relieve pain from roundworms.

【Luo Shenhua】Relieve heat and clear away heat, reduce blood pressure and nourish blood, invigorate stomach and digest food, beautify and slim

[Glycyrrhiza] Replenishing the spleen and replenishing qi, clearing away heat and detoxification, relieving emergency and relieving pain, eliminating phlegm and relieving cough

[Hawthorn] Anti-cancer, anti-cancer, eyesight and blood pressure, digestion and weight loss

【Mint Leaves】Evacuate wind-heat, clears throat, anti-inflammatory and analgesic

【Dried Chenpi】regulate qi and invigorate spleen, promote blood circulation and promote qi, dry dampness and resolve phlegm

【Osmanthus fragrans】Nourishes the lungs, strengthens the spleen and promotes body fluid

Ingredients

Luoshen Sour Plum Soup

1. Prepare the ingredients you need. The ebony plum is astringent and heavy, so it needs to be rewashed repeatedly, and the other ingredients are also re-watered. Put them together in the pot and soak for about 1 hour. I soaked it all night before going to bed, so it’s okay.

Luoshen Sour Plum Soup recipe

2. A total of 80 grams of ingredients requires 4-5 jin of water, which is about 4 servings. It is best to use a net bag to put all kinds of ingredients in and tie the mouth.

Luoshen Sour Plum Soup recipe

3. Filter the water in which the ingredients are soaked to remove the residue, pour into the prepared clean water, and put the ingredients in the bag.

Luoshen Sour Plum Soup recipe

4. After the fire is boiled, put the rock sugar in. Here is an explanation. The flower is filled with 120 grams of rock sugar. The taste is lightly sweet, that is, it is not sour, but the sweetness is very weak. If you like sweeter ones, put 150 grams. If it is to put single crystal rock sugar granules, about 50-60 granules.

Luoshen Sour Plum Soup recipe

5. Then turn to low heat and boil for 30 minutes.

Luoshen Sour Plum Soup recipe

6. During the cooking process, you can smell the strong sour plum flavor.

Luoshen Sour Plum Soup recipe

7. After cooking, turn off the heat, pour in the prepared dried osmanthus, stir it, and the smell of osmanthus will come out immediately.

Luoshen Sour Plum Soup recipe

8. Then don't rush to pour it in. During the process of cooling, put the food package in it to make it more delicious.

Luoshen Sour Plum Soup recipe

9. After being allowed to cool, it can be placed in a sealed bottle and refrigerated refrigerator. At this time, it tastes better.

Luoshen Sour Plum Soup recipe

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