Luoshen Tremella and Lotus Seed Soup

Luoshen Tremella and Lotus Seed Soup

by Warm sunny

5.0 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Roselle is also called roselle. Its calyx is fleshy and juicy. It is rich in protein, organic acids, vitamin C, a variety of amino acids, a large number of natural vitamins and minerals required by the human body, such as iron, calcium, and phosphorus. It has the effects of lowering blood pressure, ascorbic and diuretic, and has a relieving effect on bronchitis and cough.
Tremella, also known as white fungus, white fungus, white fungus, etc., is sweet, light, flat, and non-toxic. It not only has the effect of invigorating the spleen and appetizing, but also has the effects of clearing the intestines, nourishing yin and moisturizing the lungs. Tremella is rich in natural plant-derived gum, plus it has the effect of nourishing yin. It is a good moisturizing food that can be taken for a long time.
Snow lotus seeds are commonly known as saponins and saponins, which are the fruit of saccharinia. It is a high-energy, high-carbohydrate, low-protein, and low-fat food. It has the effects of nourishing the heart, clearing the pulse, clearing the liver and improving eyesight. It is swelled with water and heated, the gelatinous is translucent, and the mouth is fragrant and waxy. It is a precious pure natural green nourishing food that harmonizes the human organs. "

Ingredients

Luoshen Tremella and Lotus Seed Soup

1. Put the snow lotus seeds in a bowl and let them soak for 12 hours.

Luoshen Tremella and Lotus Seed Soup recipe

2. Soak the white fungus in water for 12 hours.

Luoshen Tremella and Lotus Seed Soup recipe

3. Remove impurities from the soaked white fungus and tear them into small flowers.

Luoshen Tremella and Lotus Seed Soup recipe

4. Put an appropriate amount of water in the saucepan, add the white fungus and snow lotus seeds to stew.

Luoshen Tremella and Lotus Seed Soup recipe

5. Stew until the white fungus is soft and thick.

Luoshen Tremella and Lotus Seed Soup recipe

6. Add roselle and appropriate amount of rock sugar, and cook until the rock sugar melts.

Luoshen Tremella and Lotus Seed Soup recipe

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