Lycium Barbarum Red Date and Blood Tonic Soup

Lycium Barbarum Red Date and Blood Tonic Soup

by Xiaoyu Kitchen

4.8 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

This is very suitable for people with cold body. If the physique is very hot. The brown sugar should be replaced with rock sugar. A simple thing for a woman to drink. Jiang is also a ward off the cold. There is a saying, "Eat radish in winter and ginger in summer, without a doctor's prescription." MMs with cold body should try it.

Ingredients

Lycium Barbarum Red Date and Blood Tonic Soup

1. Material drawing

Lycium Barbarum Red Date and Blood Tonic Soup recipe

2. Put water in a pot, add the sliced ginger and cook until boiling

Lycium Barbarum Red Date and Blood Tonic Soup recipe

3. Put red dates after the water has boiled

Lycium Barbarum Red Date and Blood Tonic Soup recipe

4. Change to low heat and cook for 20 minutes

Lycium Barbarum Red Date and Blood Tonic Soup recipe

5. Add quail eggs and cook for 3 minutes

Lycium Barbarum Red Date and Blood Tonic Soup recipe

6. Finally add the goji berries and cook for 2 minutes

Lycium Barbarum Red Date and Blood Tonic Soup recipe

7. Add a spoonful of brown sugar to melt it

Lycium Barbarum Red Date and Blood Tonic Soup recipe

Tips:

MMs with hot physique can be replaced with rock sugar or white sugar.

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