Macaroni with Chicken and Seasonal Vegetables

Name: Macaroni with Chicken and Seasonal Vegetables
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 30ml pasta; 1 Chicken leg; 5 large flowers Broccoli; 1 in four onion; 1 clove garlic

by Little grapefruit MAMA

4.6 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

The exercise of chewing ability is the most easily overlooked problem in the process of adding supplementary food. Babies can't always eat mash, which will affect the development of their chewing ability, so we must adjust the shape of food in time, and often change staple food for the baby. The macaroni commonly found in western food is not as soft and rotten as ordinary noodles. It has a smooth taste, and most babies love it very much. It can also help babies exercise their chewing ability.

Do you think a baby has so few teeth that are not easy to bite? would not. When the little guy grinds your teeth with your fingers, didn't you find that the gums are so powerful? The truth is that there are teeth in the baby's gums, and his chewing ability is unstoppable. Don’t chew your baby yet, do you have to wait until your baby has full teeth before you start to develop your chewing ability? It's late then!

Today, Yuzi Mom brought you a macaroni recipe-chicken and seasonal vegetable macaroni. This delicious food supplement contains meat, vegetables and staple food at the same time. It is nutritious and easy to use, which saves mothers time and worry. Moreover, this bowl of macaroni can be eaten with the whole family after making it, it is just as delicious!

Ingredients

30ml Pasta
1 Chicken Leg
5 large flowers Broccoli
1 in four Onion
1 clove Garlic

Macaroni with Chicken and Seasonal Vegetables

1. Soak the macaroni in water for 15 minutes in advance. It's easier to cook after soaking, and you can do without soaking if you don't have time.

Macaroni with Chicken and Seasonal Vegetables recipe

2. Wash the broccoli with running water, remove the tendons, break into small flowers, and soak in salt water for 10 minutes.
PS: Broccoli is rich in nutrients, but it often contains residual pesticides and is also prone to lettuce insects. So before eating, wash the broccoli with running water, and then soak it in salt water for 10 minutes. By soaking, most of the pesticides that have not been absorbed on the surface can be removed. After blanching, the absorbed pesticide can also be removed by blanching.

3. Wash the chicken, do not use the skin, cut the chicken into small cubes (for babies under one and a half years old, put the chicken into the cooking cup and beat it into fine pieces). Peel and dice garlic and onion.
PS: The chicken grapefruit mother has not done any marinating treatment. If the baby or mother thinks the chicken is a bit fishy, you can squeeze a few drops of lemon juice and marinate for 10 minutes.

4. Boil the water, blanch the broccoli in boiling water for about 2 minutes, then remove it and put it in cold water. The temperature drops and drain.
PS: Putting it in cold water to cool it down can keep the broccoli green.

5. Boil the macaroni (boiling in water for about 10 minutes, the cooking time is also related to the soaking time), then pick up and drain.

6. Heat the pan, add a small amount of cooking oil after the pan is hot, add garlic and onion over medium heat, and saute.

7. Pour in the diced chicken, stir-fry on high heat until the chicken is discolored (about 2 minutes), add a little less water, pour in broccoli and macaroni, and stir-fry for 1 minute.

8. Over 1 year old, add a little salt to make it out.

Tips:
This seasoned vegetable and chicken macaroni is simple to make, with good appearance and good nutrition, and it can easily exercise your baby's chewing ability. If it is to be eaten by a small month-old baby, mothers can cut the ingredients more finely, and the vegetables inside can also be freely matched according to their preferences.