[malantou Mixed with Dried Bean Curd] A Health Star Dish on The Spring Table

[malantou Mixed with Dried Bean Curd] A Health Star Dish on The Spring Table

by Rulian meditation

4.6 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

2

Many people love to eat Malantou, not only because Malantou tastes good, but more importantly, Malantou has anti-disease effects. It is flat in nature and sweet in taste. Especially for high blood pressure, gastric ulcer, pharyngitis, acute hepatitis, tonsillitis and many other diseases, it has the benefits of clearing heat and removing fire. Traditional Chinese medicine believes that Malantou has a pungent and cool, slightly cold in nature. It has clear heat and detoxification, cooling blood to stop bleeding, and eliminate dampness. The effect of swelling.

People in my family love to eat Malantou. The most favorite is mixed dried tofu. I want to buy the five-spice dried tofu as shown in the picture. With the fragrance of Malantou, it is also very good to mix in the porridge in the morning. Pharyngitis has developed, and I eat it almost every day. It’s time to eat this season."

Ingredients

[malantou Mixed with Dried Bean Curd] A Health Star Dish on The Spring Table

1. Choose a good Malan head and wash it (the Malan head is short and close to the soil, and every leaf must be washed, otherwise the mud on it is heavy). 2. Let the water boil for 1-2 minutes and drain.

[malantou Mixed with Dried Bean Curd] A Health Star Dish on The Spring Table recipe

2. Boil in water for 1-2 minutes to drain.

[malantou Mixed with Dried Bean Curd] A Health Star Dish on The Spring Table recipe

3. Squeeze out the water and chop.

[malantou Mixed with Dried Bean Curd] A Health Star Dish on The Spring Table recipe

4. Boil the dried tofu in water for 2 minutes, drain and chop.

[malantou Mixed with Dried Bean Curd] A Health Star Dish on The Spring Table recipe

5. Wash the wolfberry well with boiling water.

[malantou Mixed with Dried Bean Curd] A Health Star Dish on The Spring Table recipe

6. Put the three ingredients together, add salt, light soy sauce, sesame oil, and chicken essence and mix well.

[malantou Mixed with Dried Bean Curd] A Health Star Dish on The Spring Table recipe

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