[mama Guoguo ❤️nutrition Diet Meal Sharing] Orange Custard

[mama Guoguo ❤️nutrition Diet Meal Sharing] Orange Custard

1. Ingredients: Separation of orange core and pulp

2. The pulp is squeezed and filtered

3. Mix juice and eggs to make custard

4. Juice and egg liquid 1:1 or 1:1.5 are more tender, sealed with plastic wrap

5. Steam the whole egg on the pot within 15 minutes [happy]

6. Finished product

Tips:

👶Reminder: Oranges are neutral and cool, which can regulate qi, resolve phlegm and moisturize the lungs. There are two components in orange peel that have the effect of relieving cough and reducing phlegm, one is nacotine and the other is orange peel oil. Narcotine is a commonly used antitussive ingredient, and many drugs are now included in western medicine prescriptions. Orange peel oil can relieve cough and reduce phlegm. Note that if the baby has a fever, this food supplement is not recommended.
In the past, some traditional recipes used salt to steam oranges, which is also a good method, but for babies, the salty taste is not easy to accept, and the amount of salt is difficult to grasp. It is not recommended to eat salt before 1 year old; Babies with orange steamed eggs will like it very much. It’s really better than pudding. Guoguo often eats it when I was young. Moms of Xiaobao can try it. [Happy