Mango Melon Juice

Name: Mango Melon Juice
Total time: 5 min
Yield: 2
Cuisine: Chinese
Ingredients: 1/4 cantaloupe; 4 Small mango; 1/3 lemon

by meggy dancing apple

4.7 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

2

Although it is beginning of autumn, it will only cool down sooner or later, and it will still be hot during the day. These days, I'm just like a chicken blood, I don't like to sleep at night, and I am still energized after squinting for 5 minutes during the day. I can’t eat much, but I still feel full. I took a ruler and measured my old waist. It was actually one centimeter thicker than the previous day! It's not thin at first, it's not more like a bucket!
Yes, hurry up, eat a few bites of food, get up from the chair and jump up again! Drinking two glasses of fruit juice will give you a full stomach, so you can eat less food. At the same time, it can add water, vitamin C and various nutrients to clear the stomach and intestines!

Ingredients

Mango Melon Juice

1. The fruit is cleaned and the food processor is ready

2. Peel and seed the cantaloupe, cut into small cubes

3. Cut the mango against the core with a garter knife and cut the diced mango smoothly

4. Take 1/3 of the lemon and cut into small pieces to adjust the sweetness of mango and cantaloupe, and at the same time alleviate the oxidation of the juice. In addition, lemon also has the effect of increasing vitality and whitening. If the acidity can be accepted, one can be used.

5. Put the cantaloupe in the cooking cup;

6. Put the mango in the cooking cup;

7. Put the lemon in the cooking cup;

8. Tighten the mixing knife, pick up the cup and shake it a few times;

9. Install the cooking cup on the base of the stand mixer and power on

10. Click the switch and stop every 5 seconds to make the fruit paste fruity

11. Soon the results are gone, if you add mineral water, it will be juice

12. You can put some leftover fruits

13. Continue to make a paste, with or without water, it’s ok

14. Look, it's thick, it's both juice and paste

15. Put on the leak-proof lid and take it out for a walk

Tips:
The amount of fruit should not be too much at a time. It is advisable to use a cup that can be beaten. You can decide whether to add water according to your preference; drink the beaten juice as soon as possible. The longer the time, the more oxidation will be, and the taste will not change, but the appearance will be worse.