Milk Chestnut Cake
1.
Let’s have a chestnut cake today. You can replace traditional moon cakes for your baby to get rid of the troubles of high sugar, high oil and high calories. Chestnut is known as the "king of dried fruits", and it is also called "ginseng fruit" abroad. It is rich in nutrients, nourishes the stomach and invigorates the spleen. It is rich in nutrients such as protein, fat, carbohydrates, calcium, phosphorus, iron, zinc, and multiple vitamins. The fried chestnut tastes sweet and delicious, which is a very good delicacy.
2.
Ingredients: 200 grams of chestnut meat 200 grams of milk Cooking method: boil, stir-fry Reference age: 10M + operation time: 25 minutes.
3.
The chestnut is cooked and peeled with a knife.
4.
Boil in the pot for 25 minutes. It’s the same if I tried steaming in [chestnut cake].
5.
Peel off the chestnut skin when it is warm. First hold the chestnut and peel off half of the shell, directly pinch the other half of the shell and squeeze it. The chestnut meat will fall off one after another, and 80% will fall very clean. Use a spoon to scrape the chestnut.
6.
The chestnut meat and milk are put into a food processor together to make a paste. Tips: Stir-fry in a while, the time for frying with less milk can be shorter, but if the amount of liquid is too small, the chestnut will not be finely beaten. You can put less, and try adding milk if it is not fine.
7.
Pour into a pot and stir fry over medium heat.
8.
Stir-fry until the mash is thick, remember to keep stir-frying, it will mash.
9.
Can be hung on the shovel without dripping, turn off the fire. You can turn off the heat as shown in the picture and put it in the pot to cool.
10.
After being completely cooled, it becomes like this in the picture, and it's a group.
Tips:
Pomelo mom said:
Try not to talk to your child when you eat any mooncakes, remind your child to chew slowly, and let the baby drink some water in moderation.
Chestnut has a high starch content. This pastry can be eaten as a staple food. If you eat it, other staple foods should be reduced. Vegetables and meat do not need to be reduced.
Chestnut cake is healthy and delicious, and you can't eat it without restraint. Although chestnut nourishes the stomach and invigorates the spleen, eating too much can cause indigestion.
I am a national child nutritionist. I am familiar with the healthy diet needs of infants and young children, and I am proficient in cooking.
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