Mint and Orange Sorbet

Mint and Orange Sorbet

by Zhou Tai Liang Soup

4.9 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Peppermint is a very common herbal spice. Traditional Chinese medicine believes that it is cool in nature, and has the effect of dispelling wind-heat, depressing the head, and clearing rash. It excites the brain, promotes blood circulation, sweats, reduces inflammation, relieves itching, and detoxifies. And the role of evacuation of wind and heat. The easiest way to eat peppermint is: "tea", which can invigorate the stomach, expel phlegm and promote choleretics, improve the feeling of fever, sore throat, and eliminate headaches, toothaches, nausea, and itching of the skin, abdominal bloating, and diarrhea. , Indigestion, constipation and other symptoms, and can slow the promotion of metabolism, its cool aroma, but also calm the mood, can refresh the mind, body and mind, and help sleep. This drink is very simple and the most suitable for drinking in summer.

Ingredients

Mint and Orange Sorbet

1. Wash mint leaves and green oranges separately

Mint and Orange Sorbet recipe

2. After the water is boiled, add the mint leaves, turn off the heat for 2 minutes, and cool. Note that the mint should not be boiled for a long time. The effective ingredient mint oil will evaporate

Mint and Orange Sorbet recipe

3. Add sliced green tangerines, fresh mint leaves, and ice cubes to the cup

Mint and Orange Sorbet recipe

4. Add syrup or honey according to your own taste. You don’t need to add it for weight loss in summer, because orange has its own sweetness.

Mint and Orange Sorbet recipe

5. Finally, pour in the chilled mint water, decorate it and drink it

Mint and Orange Sorbet recipe

6. The fresh mint scent, coupled with the sweet and sour fragrance of green orange, seems to have a natural coolness.

Mint and Orange Sorbet recipe

Tips:

It is very simple, but the effect is obvious. Be careful not to cook the mint leaves for a long time, otherwise it will fail.

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