Mulberry Yogurt

Mulberry Yogurt

by Line line 3896

4.9 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Mulberry, also known as mulberry, was used as a tonic for the royal family more than two thousand years ago. Because of the special growing environment of mulberry trees, the mulberry has the characteristics of natural growth without any pollution, so mulberry is also called "folk sacred fruit". It is rich in active protein, vitamin A, B1, B2, PP and C, amino acids, malic acid, succinic acid, tartaric acid, carotene, mineral calcium, phosphorus, iron, copper, zinc and other ingredients. Nutrition is apple's 5- It is 6 times that of grapes and 4 times that of grapes. It has a variety of effects and is hailed as the "best health fruit in the 21st century" by the medical community. Frequent eating of mulberry can significantly improve human immunity and has the effect of delaying aging and beautifying the skin. Mulberry can be eaten as well as medicine. Traditional Chinese medicine believes that mulberry is sweet, acidic and slightly cold to the heart, liver, and kidney meridians to nourish and strengthen the heart, nourish the mind and benefit the mind. It has the effects of nourishing blood, nourishing yin, promoting fluid, quenching thirst and moisturizing intestinal dryness. It mainly treats dizziness, tinnitus, heart palpitations, irritability, insomnia, weak waist and knees, early white hair, thirst, dry mouth, dry stool and other symptoms caused by insufficient yin and blood.
Mulberry contains a variety of functional ingredients such as rutin, anthocyanins, resveratrol, etc., which have good anti-cancer, anti-aging, anti-ulcer and anti-virus effects. "

Ingredients

Mulberry Yogurt

1. Prepare a cup of homemade yogurt.

Mulberry Yogurt recipe

2. Spoon a spoonful of homemade mulberry sauce and mix well.

Mulberry Yogurt recipe

3. Put a mulberry and mint leaf on the surface for decoration. The pink face is very attractive.

Mulberry Yogurt recipe

Comments

Similar recipes

Yogurt Fruit Salad Afternoon Tea

Homemade Yogurt, Mango, Avocado

Red Bean Rolls

High-gluten Flour, Homemade Yogurt, Light Cream

Chive Yogurt Braid Bread

High-gluten Flour, Homemade Yogurt, Sugar

Kuaishou Yogurt Biscuits

Low-gluten Flour, Corn Starch, Butter

Caterpillar Bread

High Fan, Low Powder, Homemade Yogurt

Yogurt Chocolate Bread

Gluten Bread Flour, Homemade Yogurt, Chocolate Sauce

Three-color Yogurt Toast

High-gluten Flour, Homemade Yogurt, Egg Liquid