Must Drink in Haze Days, Lung-living Dessert, Snow Lotus Seed, White Fungus and Almond Soup

Must Drink in Haze Days, Lung-living Dessert, Snow Lotus Seed, White Fungus and Almond Soup

by Delicious in the cloud

5.0 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

The most discussed topic recently is the haze weather! TV news and the Internet are broadcast every day. As the haze climate continues to ferment, the pollution index keeps going up. With Beijing as the leader, many areas in the north have become heavily polluted by smog, and mirage landscapes frequently appear.
This morning my old classmate in Beijing sent a picture on WeChat to complain about the status quo of the "mirage" in Beijing, and added a joke: "Wu Kong asked: Master, did you go to Daleiyin Temple in front of the smoky smoke? The master said: You splash monkey, the monks don’t speak slang, that’s Beijing, where people live in a fairyland. It is said that the happiness index is the highest in the country, or you should stay. Wukong said: No, I will not stay, I want to go to Xitian The master said again: You splash monkey, staying in Beijing is the fastest way to go to Xitian..." On a haze day, you must drink the lung-living dessert, snow lotus seed, white fungus, and almond soup. It’s so funny! Hehe smile and return to smile. In addition to external self-protection in the smog climate, we should also adjust our diet, such as eating some detoxification and lung-moistening foods (white radish, lily, almond, white fungus... etc.) Such foods are good for lungs and detoxification)
The weather in Shanghai has not been very good these past two days, and it has been raining and damp. If it's all right, I can drink it in a slow-cooked pot of sweet soup with snow lotus seeds, white fungus, almond flakes, dried longan, and wolfberry at home.
People generally understand the nutritional value of white fungus, almond flakes, dried longan, and wolfberry. Maybe you don’t know much about snow lotus seeds? In fact, I only found out by searching online.
Modern scientific research has proved that Tianshan Snow lotus seeds contain a variety of beneficial ingredients for human functions, and it can play an excellent role in conditioning and health care for the human body:
1. For rheumatoid rheumatism and kidney deficiency caused by waist and knee pain, sexual function decline, irregular menstruation, dysmenorrhea,
Metrorrhagia has a very good effect.
2. It is rich in protein and amino acids, which can adjust the pH of the human body interactively, enhance human immunity, and have anti-fatigue and anti-aging effects.
3. Contains natural Saussurea serrata 5, Saussurea lacti, Saussurea polysaccharides, etc. Its sun protection factor is as high as 22DSE. Therefore, it can effectively protect the skin from ultraviolet rays, improve skin pigmentation, delay the aging of the human body, and keep people youthful.
4. Snow lotus seeds have another name: saponins, which should be the same food as snow lotus seeds. Saussurea seed is a pure natural and pollution-free fruit endosperm. It has high nutritional value and low-fat food. It has the advantages of weight loss, nourishing yin and beauty, clearing heat and relieving heat, nourishing the heart, clearing the liver and improving eyesight, removing acne, soothing intestines, diuresis, and refreshing. Qi and other effects. This product is crystal clear, colorless and tasteless, and is a good nutritious food.
5. Snow lotus seeds were once a sweet treat to the royal nobles, and they were ideal ingredients for hotels, hotels, and beverage factories. Its fruit is sticky, with crystal color, delicious taste and rich in protein, algae cutin, and amino acids. It is recorded in the "Compendium of Materia Medica" that it has the functions of pungent warming, expectorant, antibacterial and blood circulation, lowering blood pressure, and nourishing the heart. Snow lotus seeds are precious and pure natural green nourishing food with the function of reconciling the body's internal organs. The total energy is 3.36 kcal/g, the total carbohydrate is 61%, and the total amino acid is 3.13%. There are 16 kinds of vitamins, 7 kinds of vitamins, rich nutrients, many types of nutrients, high energy, high carbohydrates, low protein, Low-fat food. It has the effects of nourishing the heart and blood, clearing the liver and eyesight, strengthening the spleen and kidney, eliminating phlegm and resuscitation, soothing the intestines and diuresis, moisturizing and beautifying, refreshing and invigorating qi. Excellent for the banquet! "

Must Drink in Haze Days, Lung-living Dessert, Snow Lotus Seed, White Fungus and Almond Soup

1. 1 Prepare all kinds of ingredients

Must Drink in Haze Days, Lung-living Dessert, Snow Lotus Seed, White Fungus and Almond Soup recipe

2. The white fungus, snow lotus seeds, and almonds are soaked overnight, and the longan and medlar are rinsed.

Must Drink in Haze Days, Lung-living Dessert, Snow Lotus Seed, White Fungus and Almond Soup recipe

3. Inject enough water

Must Drink in Haze Days, Lung-living Dessert, Snow Lotus Seed, White Fungus and Almond Soup recipe

4. Turn on high heat and boil, then turn to low heat and cook for about 2 hours

Must Drink in Haze Days, Lung-living Dessert, Snow Lotus Seed, White Fungus and Almond Soup recipe

5. Then add rock sugar and medlar to boil until soft and glutinous.

Must Drink in Haze Days, Lung-living Dessert, Snow Lotus Seed, White Fungus and Almond Soup recipe

Tips:

Note: Children's shoes with limited time can also be cooked in an electric pressure cooker, which saves time and effort and is delicious!

Comments

Similar recipes

Water Chestnut and Sydney Duck Soup

Duck, Sydney, Water Chestnuts

Saponaria and White Fungus Soup

Tremella, Snow Lotus Seeds, Red Dates

Tremella Snow Lotus Seed Soup

Tremella, Snow Lotus Seeds, Red Dates

Chrysanthemum Peach Gum Snow Lotus Soup

Peach Gum, Snow Lotus Seeds, Golden Sage

Snow Lotus Seed Peach Gum Tremella Syrup

Snow Lotus Seeds, Peach Gum, Tremella

Snow Lotus Seed Peach Gum Tremella Syrup

Snow Lotus Seeds, Tremella, Wolfberry

Tremella Peach Gum Osmanthus Dew

Tremella, Peach Gum, Snow Lotus Seeds