❗️must Eat After Childbirth❗️blood Glutinous Rice Lotus Seed Flower Glue Porridge (blood Repair for Pregnant Women)

❗️must Eat After Childbirth❗️blood Glutinous Rice Lotus Seed Flower Glue Porridge (blood Repair for Pregnant Women)

by Chun Shan Yuan Nourishing Shop

4.8 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

2

This bowl of porridge has accompanied me countless mornings, afternoons and nights during my confinement period...
As long as the lochia is clean after delivery, I will start to eat it! I really love it! I have also successfully recommended it to many friends👍

Blood Glutinous Rice#
It has the functions of nourishing the liver, nourishing the skin, and nourishing the skin. It is suitable for people with malnutrition, pale complexion, dry skin and weak body. Young women may wish to eat blood glutinous rice appropriately to play a role in skin care and skin care.
Red blood glutinous rice, into the heart sutra. According to Chinese medicine, the heart governs blood, which means that its efficacy is related to nourishing qi and blood. Taking blood glutinous rice can help the treatment of menorrhagia with the astringent effect.
⚠️It should be noted that blood sticky rice is easy to produce phlegm due to its strong viscosity, so people with fever, cough, thick yellow phlegm and poor gastrointestinal function should not eat more.

Flower Maw#
The confinement of Chaoshan people in Guangdong is a good ingredient that can nourish and help the body recover quickly.
Pregnant and lying-in women belong to a special group of people and need to choose the correct variety of flower gum!

The total amount below is for one person.

Ingredients

❗️must Eat After Childbirth❗️blood Glutinous Rice Lotus Seed Flower Glue Porridge (blood Repair for Pregnant Women)

1. Prepare all the ingredients so that you don’t miss anyone haha

❗️must Eat After Childbirth❗️blood Glutinous Rice Lotus Seed Flower Glue Porridge (blood Repair for Pregnant Women) recipe

2. The red dates are pitted to prevent dryness, and then except for the brown sugar, soak the other ingredients in water for 30 minutes. (If you think your flower glue is fishy or dirty, please refer to this article www.xiachufang.com/recipe/104055308/)

❗️must Eat After Childbirth❗️blood Glutinous Rice Lotus Seed Flower Glue Porridge (blood Repair for Pregnant Women) recipe

3. Then wash all the ingredients and put them in the pot, simmer in the water and choose the sweet soup for 2-3 hours.

❗️must Eat After Childbirth❗️blood Glutinous Rice Lotus Seed Flower Glue Porridge (blood Repair for Pregnant Women) recipe

4. Alright~ It's such a simple, nutritious and delicious porridge for enriching blood and beauty! Regarding the brown sugar, it doesn’t matter whether you like it later or stewed it now~

❗️must Eat After Childbirth❗️blood Glutinous Rice Lotus Seed Flower Glue Porridge (blood Repair for Pregnant Women) recipe

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