Mutton Soup with Wolfberry and Ginger

Mutton Soup with Wolfberry and Ginger

by Beans

4.8 (1)
Favorite
2

Difficulty

Normal

Time

2h

Serving

2

Lamb is recognized as one of the delicious meats for warming and warming in winter. It can be eaten in winter to receive the dual effects of tonic and cold prevention. There is angelica ginger mutton soup in ancient Chinese medicine, but angelica will be more dry and hot when used in the south. Therefore, it is replaced with wolfberry, which nourishes the liver and improves eyesight, nourishes the kidney and nourishes the essence, and makes this soup more clear and mellow and suitable for the cold in the south. It is good for nourishing qi and blood, nourishing liver and improving eyesight. It is suitable for men, women and children. "

Ingredients

Mutton Soup with Wolfberry and Ginger

1. material;

Mutton Soup with Wolfberry and Ginger recipe

2. Goji berries are slightly soaked;

Mutton Soup with Wolfberry and Ginger recipe

3. Put the lamb in boiling water and add vinegar and blanched water;

Mutton Soup with Wolfberry and Ginger recipe

4. Wash and drain again;

Mutton Soup with Wolfberry and Ginger recipe

5. Old ginger is not peeled and cracked;

Mutton Soup with Wolfberry and Ginger recipe

6. Stir fragrant ginger in a wok;

Mutton Soup with Wolfberry and Ginger recipe

7. Add lamb and stir fry for a while;

Mutton Soup with Wolfberry and Ginger recipe

8. Start the soup pot with the wolfberry, add 2000 ml of water, and add the rice wine;

Mutton Soup with Wolfberry and Ginger recipe

9. After the high fire is boiled, turn to a small fire for 2 hours;

Mutton Soup with Wolfberry and Ginger recipe

10. Finally, you can drink with salt.

Mutton Soup with Wolfberry and Ginger recipe

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