Nourish The Brain, Nourish The Blood and Nourish The Face, Simple to Make——walnut and Red Date Rice Porridge

Name: Nourish The Brain, Nourish The Blood and Nourish The Face, Simple to Make——walnut and Red Date Rice Porridge
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Pecans; Some Red dates; Some Rice

by Xiaochun

4.6 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

"Walnut two dates" is an old saying that describes things as trivial.

However, these two ordinary foods are good and inexpensive. Daily consumption is very good for the body. Haha. Walnuts are warm, sweet, non-toxic. They are good for stomach, nourishing blood, nourishing lungs, nourishing the mind, and nourishing the mind. The brain and other functions. Red dates are the holy product for nourishing qi and nourishing blood. The general population can eat walnuts and red dates. The rice paste is very simple and fragrant. The taste is rich. No sugar is needed because the natural sweetness of red dates is enough for breakfast. The rice cereal with the fried golden omelet is definitely rich in nutrition."

Ingredients

Some Pecans
Some Red Dates
Some Rice

Nourish The Brain, Nourish The Blood and Nourish The Face, Simple to Make——walnut and Red Date Rice Porridge

1. Wash the rice and put it into the soymilk machine, add enough water.

Nourish The Brain, Nourish The Blood and Nourish The Face, Simple to Make——walnut and Red Date Rice Porridge recipe

2. Put the walnuts into the soymilk machine.

3. Wash the red dates and remove the pit.

4. Put the pitted red dates into the soymilk machine, activate the rice cereal button, and start making rice cereal.

5. Chop a small amount of walnuts and jujube.

6. Pour the prepared rice paste into a container with chopped walnuts and jujube.

Tips:
*The wild pecans I use are more fragrant and green and pollution-free.

*Red dates are of very good quality and very sweet, so there is no need to put extra sugar. Friends who like sweets can put sugar or rock sugar in an appropriate amount.

*Put some chopped red dates and walnuts for a richer taste. Friends who don't like it can omit this step.