Nourishing Lung, Nourishing Lung and Anti-haze Pear Soup
1.
Wash chuanbei, lily, tangerine peel, lotus seeds and soak in clean water for half an hour, then wash pears
2.
Bring the water to a boil, cook the chuanbei and lotus seeds for 10 minutes
3.
Rock sugar weighed and reserved
4.
Put the rock sugar, tangerine peel and the soaked lily together in the pot and cook for 20 minutes on low heat. Be careful not to dry the pot
5.
Drink three or four times a week for the anti-haze pear soup that nourishes the lungs and relieves cough. This winter should be better!
Tips:
Chuanbei is slightly bitter, rock candy can be increased or decreased depending on the taste