Nutritional Weight Loss Meal Four
1.
Wash apples, and purple cabbage, cut and arrange.
2.
The squash and broccoli are cooked and placed on the plate.
3.
Prepare the cod and chicken breasts, marinate them for later use, and cut pleurotus eryngii.
4.
Put a little oil in a frying pan, and fry the minced garlic and green and red peppers.
5.
Add the cod and chicken breast, eryngii mushrooms, add green and red peppers and barbecue sauce and stir fry.
6.
All the fried food can be placed on the plate.