Oatmeal Soy Milk

Name: Oatmeal Soy Milk
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: Some soy; Some oat; a little wheat; a little Millet; Some Cold water

by meggy dancing apple

4.8 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Oats, wheat, and soybeans, these three ingredients put together, in addition to rich calcium content, also have powerful effects such as strengthening the spleen, helping digestion, moisturizing the intestines, and reducing blood sugar. Nowadays, healthy diet is advocated, especially the intake of dietary fiber should be rich and diversified. Therefore, the short-term effect may not be obvious when these three are combined, but in the long run, the effect of diet therapy should not be underestimated.
There is a powerful soymilk machine, which can be done directly with dried beans, or you can make an appointment in advance for the next morning, or you can have a quick soymilk directly. In short, you will not be busy in the morning. "

Ingredients

Some Soy
Some Oat
a little Wheat
a little Millet
Some Cold Water

Oatmeal Soy Milk

1. Soymilk raw materials, water, Joyoung Q7 soymilk is ready

2. There is a large amount of one bag, enough for a family of four to drink in one meal; if you make your own ingredients, the ratio of soybeans, oats and wheat can be adjusted as you like

3. Soymilk raw materials are disposable, so I directly pour them into the Q7 soymilk machine

4. Then pour cold water according to the consumption, my water volume is up to the water level of 1100ml

5. Cover the lid, turn on the power, select "Five Grain Soy Milk", it takes 30 minutes

6. When the time is up, pour the soy milk into a bowl and drink as much as you like

7. Joyoung Q7 no residue and filter-free soymilk machine, soymilk is delicate and smooth

8. A bowl of soy milk every day to moisturize the body from the inside out

Tips:
The soy paste bag I use is a soy bag prepared by Joyoung Sunshine Beans, and you can also adjust the ratio according to your own preferences;
Dry beans can be fed directly into the soymilk machine. If you have enough time, you can also make them in advance; or if the time is too late, you can choose the "Quick Soymilk" program.