Okra Soybeans

Okra Soybeans

by Camisa

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

The mucus of okra can promote gastrointestinal peristalsis and help digestion. Okra contains far more calcium than milk. It is also a green vegetable called green ginseng. Soybeans contain soluble fiber to invigorate the appetite and are rich in vitamins and calcium, phosphorus and iron. The combination of the two is very suitable for children and the elderly to eat, and it is also a dazzling health dish on the family dinner table."

Ingredients

Okra Soybeans

1. Soybeans are soaked and cooked. If you like to eat more soy,

Okra Soybeans recipe

2. Okra wash and blanch water

Okra Soybeans recipe

3. Cut the okra as you like

Okra Soybeans recipe

4. Put the okra and soybeans in the plate, add the chopped garlic and rice pepper, and pour the garlic and chili with a little bit of hot oil.

Okra Soybeans recipe

5. Put 1 tablespoon of cold sauce and seafood soy sauce in a small bowl, pour 1 tablespoon of warm water to dilute and pour on top

Okra Soybeans recipe

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