Original Soy Milk
by MissChen
Favorite
Difficulty
Easy
Time
30m
Serving
2
Soy milk is a healthy drink and the first choice for most people's breakfast. I haven't made soy milk for a long time. I have grown some soybeans at home. I have recently harvested some soy milk, so I made some in the morning.
Soy milk is rich in plant protein, phospholipids, vitamins B1 and B2, niacin, iron, calcium and other minerals, especially the iron content, which is richer than any other milk. Soy milk is an ideal food for preventing and treating diseases such as hyperlipidemia, hypertension, and arteriosclerosis. Drinking fresh soy milk can prevent Alzheimer's disease and prevent asthma. Soy milk has a stronger effect on the nursing care of patients with anemia than milk. Drinking hot soy milk to supplement plant protein can enhance people’s disease resistance, regulate the endocrine system of middle-aged and elderly women, reduce and improve menopausal symptoms, delay aging, and reduce young women The occurrence of facial pimples and acne makes the skin white and moisturized. "
Soy milk is rich in plant protein, phospholipids, vitamins B1 and B2, niacin, iron, calcium and other minerals, especially the iron content, which is richer than any other milk. Soy milk is an ideal food for preventing and treating diseases such as hyperlipidemia, hypertension, and arteriosclerosis. Drinking fresh soy milk can prevent Alzheimer's disease and prevent asthma. Soy milk has a stronger effect on the nursing care of patients with anemia than milk. Drinking hot soy milk to supplement plant protein can enhance people’s disease resistance, regulate the endocrine system of middle-aged and elderly women, reduce and improve menopausal symptoms, delay aging, and reduce young women The occurrence of facial pimples and acne makes the skin white and moisturized. "
