Pan-fried Eel with Sauce
by Lao Fang Xiaoyu
Favorite
Difficulty
Normal
Time
30m
Serving
2
It is a kind of fish resembling a long snake-like appearance and has the basic characteristics of a fish. In addition, eels have migratory characteristics similar to salmon. Eels are fishes that resemble snakes but have no scales. They are generally found in the waters at the junction of brackish and fresh water.
Eel fry cannot be cultivated by artificial propagation. This is mainly because eels have a very special life history, which is difficult to simulate in a man-made environment. Eels lay eggs and reproduce in the deep sea and grow in freshwater environments. Fierce temperament, gluttony, restless, nocturnal, strong optical tendency, like running water, so warm.
Eel is very rich in nutrients: fresh eel contains moisture, protein, lipid, carbohydrate, ash, vitamin A, D, E, and also contains minerals such as calcium, phosphorus, iron, sodium, potassium, and unsaturated fatty acids DHA/EPA , Known as "brain gold", has an important role in preventing cardiovascular disease. Eel meat is rich in high-quality protein and various essential amino acids.
At the same time, eel has a good function of strengthening the kidney, preventing osteoporosis, nourishing blood, eliminating dampness, and anti-tuberculosis. The skin and meat of eel are rich in collagen, which can nourish beauty and delay aging. It is called "Eatable Cosmetics". The liver of eel is rich in vitamin A, which is an excellent food for night-blind people and so on.
Dried eel: dried meat products made from fresh eel, washed, cut, and dried. This kind of dried eel meat is delicate and firm. It is marinated in barbecue sauce and fried in a non-stick pan until it is browned. The fried fish is like salted fish: it is chewy layer by layer, served with wine, and eaten. Don’t mention how fragrant it is~~~"
Eel fry cannot be cultivated by artificial propagation. This is mainly because eels have a very special life history, which is difficult to simulate in a man-made environment. Eels lay eggs and reproduce in the deep sea and grow in freshwater environments. Fierce temperament, gluttony, restless, nocturnal, strong optical tendency, like running water, so warm.
Eel is very rich in nutrients: fresh eel contains moisture, protein, lipid, carbohydrate, ash, vitamin A, D, E, and also contains minerals such as calcium, phosphorus, iron, sodium, potassium, and unsaturated fatty acids DHA/EPA , Known as "brain gold", has an important role in preventing cardiovascular disease. Eel meat is rich in high-quality protein and various essential amino acids.
At the same time, eel has a good function of strengthening the kidney, preventing osteoporosis, nourishing blood, eliminating dampness, and anti-tuberculosis. The skin and meat of eel are rich in collagen, which can nourish beauty and delay aging. It is called "Eatable Cosmetics". The liver of eel is rich in vitamin A, which is an excellent food for night-blind people and so on.
Dried eel: dried meat products made from fresh eel, washed, cut, and dried. This kind of dried eel meat is delicate and firm. It is marinated in barbecue sauce and fried in a non-stick pan until it is browned. The fried fish is like salted fish: it is chewy layer by layer, served with wine, and eaten. Don’t mention how fragrant it is~~~"
