Pan-fried Halibut

Pan-fried Halibut

by sue sister

4.7 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

This recipe is still from the "Home Cooking of the God of Cooking" by the Bulldog chef Ferran Adria. Because there is no "sherry vinegar" at home, I tried to use white wine and rice vinegar instead. Students who have authentic materials try to use the original one as much as possible. "

Ingredients

Pan-fried Halibut

1. Prepare the materials

Pan-fried Halibut recipe

2. Wash the fish when the intestines are broken and the belly is washed, and the fins are removed

Pan-fried Halibut recipe

3. Slice garlic, add olive oil to the pan, add the garlic slices when warm, and fry until golden on both sides. (Don't be foolish)

Pan-fried Halibut recipe

4. Leave the oil in the pot, remove the fried garlic slices, add a little olive oil, white wine, and vinegar to make a sauce

Pan-fried Halibut recipe

5. Heat the oil in a pan, add the flounder with the eyes facing up. Use a spoon to continuously pour the hot oil onto the surface of the fish. (When I turned the fish, I always turned the meat rotten, so I used the method of pouring oil, and it was not bad..

Pan-fried Halibut recipe

6. About 5 or 6 minutes, pick up the pot, set the plate, and pour the garlic sauce on it. DONE, enjoy

Pan-fried Halibut recipe

Tips:

A little bit

You need more oil. If it is too oily, you can use a paper towel to soak up the oil. But there must be more oil in the process, or it may stick to the pot if it is not easy to pour the juice



Comes with popular science

The flounder is called flounder because his eyes are on the same side. When I lacked common sense, I would really open my mouth and ask while gestures: Then he needs to swim over to see the surrounding environment. It's shameful to think about it. But then I heard a shameful classmate who was even less common-sense asked: Do his eyes flow? How about seeing the other side... well, this is the common sense, yes, his eyes are on the same side, but they are all above. It is called "Flatfish" in English, which means that he is a flat fish parading close to the ground, watching the world with his eyes stuck on it.



Tasting report

The meat is tender and tastes good, so I don’t need to change the recipe

Comments

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