Pan-fried Multi-grain

Pan-fried Multi-grain

by Pretty girl kitchen

4.8 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

The recipe for this dish is very simple, the ingredients are very healthy, and you can eat it even if you are losing weight!"

Ingredients

Pan-fried Multi-grain

1. Spread the egg liquid thoroughly and evenly, then add the cooked brown rice (white rice, brown rice, red rice, purple glutinous rice, white glutinous rice, black rice, millet, barley rice, sorghum), and mix the rice and egg liquid thoroughly.

Pan-fried Multi-grain recipe

2. Add the finely diced red peppers, green peppers, and carrots to a bowl and mix well.

Pan-fried Multi-grain recipe

3. Diced shiitake mushrooms (the dried shiitake mushrooms are soaked in water and cut into cubes, heated in a microwave oven or oven, or a non-stick pan to dry the water to give off a fragrance), fruit corn kernels, pepper, and salt, add and mix well.

Pan-fried Multi-grain recipe

4. When the pan is hot, put four drops of oil in a non-stick pan, and spread a pancake on each drop of oil.

Pan-fried Multi-grain recipe

5. Fry on a small fire until the sides of the cake are cocked.

Pan-fried Multi-grain recipe

6. Turn over after all four pancakes can slide freely in the pan.

Pan-fried Multi-grain recipe

7. Slowly fry after turning over

Pan-fried Multi-grain recipe

8. At this time, you only need to fry for a minute or two to start the pan, and put broccoli blanched in boiling water around.

Pan-fried Multi-grain recipe

9. Fry one more pot and set the plate to finish.

Pan-fried Multi-grain recipe

Tips:

1 After the brown rice is cooked, it is the easiest to fully combine with the egg liquid. In addition to brown rice, you can also choose other cooked foods.

2 Diced shiitake mushrooms must be fragrant.

3 Red peppers, green peppers, and carrots must be washed thoroughly before dicing, no need to blanch them.

4 After the broccoli is washed, blanch it for up to 20 seconds to avoid too much nutrient loss, and if it takes too long, the broccoli will lose its crispness.

5 Add white vinegar to the water when blanching broccoli to keep the broccoli nutrient and emerald green.

Comments

Similar recipes

Seasonal Vegetables and Mixed Grains Rice

Cabbage, Multigrain Rice, Salt

Curry Milk Chicken

Chicken Thigh, Potato, Carrot

Fried Rice with Ginger and Egg

Multigrain Rice, Zijiang, Egg

Baked Rice with Beef and Vegetables

Multigrain Rice, Potato, Beef

Multigrain Rice Bread

High-gluten Flour, Multigrain Rice, Egg

Squid Fried Rice

Multigrain Rice, Squid (dried), Sweet Corn

Carrot and Winter Melon Fried Rice

Multigrain Rice, Pickled Carrots, Winter Melon