Pan-fried Pangasius

Pan-fried Pangasius

by Pinger WOYGN

4.8 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

3

There is a kid in the family who likes to eat fish. Pangasius has always been there. The meat is fresh and tender, and there are no spines. The kid can eat it with confidence

Ingredients

Pan-fried Pangasius

1. Prepare the ingredients and thaw the pangasius in advance

Pan-fried Pangasius recipe

2. Wash the pangasius to control the moisture, add freshly ground black pepper and salt

Pan-fried Pangasius recipe

3. Squeeze a few more drops of lemon juice on both sides! Then marinate for ten minutes

Pan-fried Pangasius recipe

4. When marinating the fish, prepare the side dishes, wash the purple cabbage and cut into small pieces, add salt and rinse for a while

Pan-fried Pangasius recipe

5. Slice lemon, cut carrots, preheat the pot

Pan-fried Pangasius recipe

6. Pour olive oil into the pot and brush evenly with a brush

Pan-fried Pangasius recipe

7. Add the marinated pansa fish and fry on medium heat

Pan-fried Pangasius recipe

8. Be careful when turning it over

Pan-fried Pangasius recipe

9. Two slices of golden brown, put in the side dish, the side dish can be eaten raw, so you don’t need to fry it for too long

Pan-fried Pangasius recipe

10. Sprinkle a little freshly ground black pepper out of the pot and serve.

Pan-fried Pangasius recipe

Tips:

You can add asparagus and broccoli as you like as side dishes.\nFish must be marinated.\nIf there is no lemon, use at least a little white wine to get rid of the fishy smell.

Comments

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