Pan-fried Sea Cucumber Spot

Name: Pan-fried Sea Cucumber Spot
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g Sea Cucumber Spot; Some Cooking oil; a little salt; Some Barbecue material

by Pomegranate tree 2008

4.9 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

The calcium content in sea cucumber spots is very rich. There is only one cartilage in the body, and calcium is hidden in this cartilage. This calcium is different from the calcium tablets we usually eat. Calcium tablets are synthetic calcium, which can be absorbed and used. The amount of calcium is limited, and this kind of calcium is finer and easier to be absorbed and used by the human body. Especially in cold weather, children and the elderly need more calcium to have good legs and feet and good health. "

Ingredients

Pan-fried Sea Cucumber Spot

1. Sea cucumber spot is a special kind of fish. Its skin has a layer of sandy fish skin. It needs to be scalded with boiling water and then rubbed with steel wire to remove it.

2. Remove the internal organs and then wash them, cut into about 1cm slices,

3. Put the right amount of cooking oil in the pan. After the oil is hot, put the sliced sea cucumber spots into the pan and fry slowly on low fire. Don’t fry on high fire in a hurry, as the fish will fry easily.

4. After frying until the fish is shaped, evenly sprinkle a little salt on both sides of the fish fillet.

5. Until both sides of the sea cucumber spots are fried until golden, they can be served on a plate.

6. You can sprinkle your favorite ingredients before tasting.

Tips:
1. The treatment of sea cucumber spots is quite special. They are usually fresh, so they must be thawed before processing. The sandy fish scales on the surface must be treated well, otherwise it will grieve teeth.
2. When frying sea cucumber spots, fry them slowly. Don't worry about it, or it will fry. If you turn it over frequently, it will look better.
3. Before tasting, you can sprinkle some favorite dipping materials.