Fried Sea Cucumber Spots

Fried Sea Cucumber Spots

by Yurun Begonia

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Sea Cucumber is a rare deep-sea cold-water fish species. The fish flesh is white in color, sweet, fragrant and plump, smooth and tender, with soft bones and high calcium content. It is the best choice for calcium supplementation for children and the elderly. The sea cucumber spotted fish has thick skin, which resembles sea cucumber, which accounts for one-third of the fish's weight. It is rich in collagen and is the best natural skin protector.

Ingredients

Fried Sea Cucumber Spots

1. After the sea cucumber spots are cleaned, cut into small pieces, marinate with soy sauce, cooking wine and minced garlic for half an hour

Fried Sea Cucumber Spots recipe

2. Boil it in water

Fried Sea Cucumber Spots recipe

3. fish out

Fried Sea Cucumber Spots recipe

4. Prepare other ingredients: put the bittern on the plate, put the soy sauce, vinegar, salt and cooking wine in a bowl and stir well.

Fried Sea Cucumber Spots recipe

5. Hot pan oil

Fried Sea Cucumber Spots recipe

6. Add green peppers and carrots

Fried Sea Cucumber Spots recipe

7. Stir fry a few times

Fried Sea Cucumber Spots recipe

8. Put in the mixed juice

Fried Sea Cucumber Spots recipe

9. Put the blanched sea cucumber spots

Fried Sea Cucumber Spots recipe

10. Stir fry for a while

Fried Sea Cucumber Spots recipe

Tips:

Sea cucumber spots can be quickly removed by blanching with water, and can’t be blanched for a long time

Comments

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