Steamed Sea Cucumber Spot
1.
Wash the sea cucumber spots and marinate in salt for 5 minutes
2.
Add some minced ginger at the bottom of the plate, put sea cucumber spots on the plate, and add some cooking wine
3.
Put the sea cucumber spots in a pot and steam them
4.
Take out the steamed sea cucumber spots for later use
5.
While steaming the sea cucumber spots, start making the sauce. Heat the pan with oil, crush the garlic cloves, put the crushed garlic in the oil and saute
6.
Remove the stems of fresh shiitake mushrooms and wash
7.
Chopped shiitake mushrooms
8.
Put the shiitake mushrooms in a frying pan and saute together
9.
Add water to the pot
10.
Dice the bell pepper, put the bell pepper in the pot, then add the steamed fish soy sauce and white vinegar
11.
Add a little fish sauce to the pot (you can leave it if you don’t like fish sauce), a little lemon juice, chopped green onion, salt, chicken powder and a little sugar
12.
Sauce water starch thicken
13.
The sauce is drizzled on the sea cucumber spots
Tips:
1) The thickest fish skin: it accounts for one-third of the weight of the fish, it is a rare glue-source protein, and it is a good food supplement for beauty.
2) Fish meat has the highest oil content (deep-sea fish oil): natural unsaturated fatty acids, which people call the scavenger of blood vessels, can prevent stroke, Alzheimer's disease and heart disease.
3) Fish bones contain the highest calcium: Sea cucumber fish has only one cartilage, which is the best choice for women and children to supplement calcium.