Pancake Flounder

Name: Pancake Flounder
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: Some flounder; Some egg; Some Flour; Some chicken soup; Some Rice wine; Some shallot; Some ginger

by Heart-cooking kitchen

4.8 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Flounder is rich in protein and a variety of vitamins, and moderate consumption can replenish deficiency and replenish qi. It is suitable as a winter tonic ingredient.
The method of pan collapse seems simple, but it can highlight the tender meat and deliciousness of the flounder to the maximum, and it has achieved the unique pleasure of taste buds. "

Ingredients

Some Flounder
Some Egg
Some Flour
Some Chicken Soup
Some Rice Wine
Some Shallot
Some Ginger

Pancake Flounder

1. The flounder is boneless, skinless, and the meat is sliced, then marinated in rice wine, and shredded onion and ginger.

2. Take the egg yolks and beat them up, paste the fish fillets with egg yolks and flour

3. Heat the pan into the oil and fry the battered fish fillets until golden brown

4. Stir-fry the green onion and ginger, pour the chicken broth and fish fillets into the pot, and drain the soup

Tips:
1. The flounder is rich in nutrients, but don't eat too much as it has a stimulating effect.
2. To preserve the flounder, clean the flounder, put some salt and cooking wine on it, and put it in the refrigerator. It can be kept for 1-2 days in cold storage, and it can be kept for about 3 months in freezing.