Papaya and White Fungus Soup with Nourishing Lungs and Beauty

Name: Papaya and White Fungus Soup with Nourishing Lungs and Beauty
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 50g Dry white fungus; 1 papaya; 20g crystal sugar

by West Horse Gardenia

4.9 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

In winter, the weather is relatively dry, and I get angry easily. If you get angry, you love a cold. Cherish yourself and stewed yourself papaya and white fungus soup. White food has a good effect on lungs. Tremella, also called white fungus and snow fungus, has the reputation of "the crown of fungus". It is a valuable nourishing product. Tremella is rich in nutrients. Tremella contains protein, fat and a variety of amino acids, minerals and glycogen. Tremella nourishes the yin and moisturizes the lungs and enhances the body's immunity.
Papaya is known as the "King of Baiyi Fruits". The peel is smooth and beautiful, the flesh is thick and delicate, the aroma is rich, the juice is rich, sweet and delicious, and the nutrition is rich. Eat more to prolong your life.
This papaya and white fungus soup is rich in nutrients and has a fragrant and smooth taste, which is deeply loved by women compatriots. "

Ingredients

Papaya and White Fungus Soup with Nourishing Lungs and Beauty

1. Prepare all ingredients.

Papaya and White Fungus Soup with Nourishing Lungs and Beauty recipe

2. Soak the white fungus with water. Tear into small flowers after soaking.

3. Wash the papaya and cut in half.

4. Peel and seed, cut into small pieces for later use.

5. Add cold water to the pot and add the soaked white fungus.

6. Add rock sugar.

7. Bring to a high heat, turn to low heat, and simmer for about 1 hour until the soup is thick.

8. Add the papaya and cook for a while.

Tips:
Add the papaya and cook it for 5 minutes. This will prevent the long-term high-temperature cooking from destroying the nutrition and taste of the papaya.