[papaya Stewed Snow Clams] Woman, Love Yourself More

Name: [papaya Stewed Snow Clams] Woman, Love Yourself More
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 5g Hashima; 1 papaya; 20g crystal sugar; a little Coconut milk; a little Wolfberry; a little Sliced ginger; Some milk

by Little Chef's Fragrance

4.9 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

Women should love themselves a little more.” I don’t remember who said it anymore, but many people are familiar with it and remember it. Women, really need to love themselves a little more, not just for their health. Your physique and beautiful face, and more importantly, let yourself have more energy to bring more joy to your family and friends!
Only by loving yourself can you love others better.
[Papaya stewed snow clam] is a nutritious and nourishing food that is very suitable for women. Regular consumption can have the effects of strengthening the body, beautifying the skin, and replenishing blood and collaterals. In the past, we could only taste this kind of cuisine in big hotels, and it was expensive. Nowadays, abundant food material channels (pharmacies, supermarkets, Taobao) allow us to buy our favorite supplements everywhere, and at home, we can also make delicious food that nourishes and nourishes! Overall, a cup of papaya stewed snow clams is worth ten to twenty yuan. Moreover, this kind of supplement does not have to be eaten every day, just once a week. It costs less than 100 yuan a month. Who can say that we can't afford it? "

Ingredients

5g Hashima
1 Papaya
20g Crystal Sugar
a little Coconut Milk
a little Wolfberry
a little Sliced Ginger
Some Milk

[papaya Stewed Snow Clams] Woman, Love Yourself More

1. Weigh the snow clams.

[papaya Stewed Snow Clams] Woman, Love Yourself More recipe

2. Soak in pure water.

3. It looks like 2 hours after soaking.

4. At this time, you can use tweezers to remove the black fascia.

5. After changing the water, add a little ginger slices to continue soaking (add ginger slices to remove fishy).

6. Change the water after 5-6 hours of soaking.

7. It looks like soaking for 12 hours. (If you have time, you can soak for 24 hours, and the hair will be bigger).

8. Remove with a colander and put in the stewing pot. Add a little rock sugar, medlar, and a little purified water.

9. Cover and simmer in water for about 1 hour. Be sure to pay attention to the low heat after the fire is boiled to avoid nutritional damage due to excessive temperature.

10. Take a fresh ripe papaya.

11. Remove sunspots.

12. Put the stewed snow clams into the papaya.

13. Continue to steam for 20 minutes.

14. Add a little coconut milk or honey or milk when eating. Coconut milk not only removes the fishy taste, but also tastes better.

Tips:
Although snow clams are expensive tonics, eating too much too frequently can also cause side effects of snow clams. Experts believe that generally speaking, about 10 grams each time is enough, and eating once a week is enough for ordinary people. It is not suitable for eating under any circumstances, so many people are concerned about the side effects of snow clams.

1. First of all, because snow clam paste is actually the fallopian tube of female snow clam, which contains more female hormones, it is not suitable for people with yang deficiency, people with colds, and people with loose stools.

2. Because snow clams are relatively fatty and difficult to digest after eating, people with weak spleen and stomach and weak digestion, as well as the elderly, should use it with caution and do not eat too much snow clams.

3. People with endocrine disorders may cause menstrual disorders after eating Hashima. Women of childbearing age should eat carefully and eat as little as possible. For young women, excessive hormones are one of the pathogenic factors of gynecological diseases. Middle-aged and older women don’t have to worry too much about the side effects of snow clams. On the contrary, eating more can delay aging and maintain skin care.

4. For children, the side effects of snow clams also exist. If they eat snow clams too frequently, they may mature prematurely.