Name: Pen Tube Fish Stewed Tofu
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 250g Pen tube fish; Some tofu; Some Red Bell Pepper; Some parsley; Some shallot; Some ginger; Some garlic; Some pepper; Some salt; Some sesame oil

Pen Tube Fish Stewed Tofu

by Jun Meng dark blue

4.6 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

Baidu:
The body of the pen tube fish is conical and shaped like a pen tube, so it is also commonly called "pen tube octopus". It is small in size, generally no longer than 15 cm in length. Penguin octopus lives in shallow seas. It is ferocious and carnivorous. It feeds on small shrimps and small fishes. It is mainly distributed in the Bohai Sea and the Yellow Sea. Although this fish is small in size, its meat is very tender and delicious.
Penguin fish is a seafood that we often eat at the beach. There are many ways to do it, such as: fried penguin fish with leek, braised penguin fish, fried in sauce or cold dressing. In short, penguin fish tastes very delicious. Your stomach is open. "

Pen Tube Fish Stewed Tofu

1. 250 grams of pen tube fish, wash the pen tube fish, and pull out a tendon in the stomach;

2. tofu

3. Scallions, ginger, garlic, red beauty pepper, coriander

4. Green onion, ginger, garlic, red beauty pepper, coriander change to knife and spare

5. Tofu cut into small cubes and set aside

6. Put water in the pot and boil

7. Pour the pen tube fish into a pot of boiling water, blanch it for one minute and remove it

8. Take a shower immediately after removing it for later use

9. Heat oil in a pot, then add onion, ginger, garlic, red pepper and saute until fragrant

10. Pour in the blanched pen tube fish and stir fry

11. Stir-fry for a minute and pour in water

12. Put the tofu diced into the pot

13. After the water is boiled, skim the foam on the water surface, then turn to a low heat and simmer

14. After simmering for 5 minutes, add pepper

15. Add salt

16. Drop in sesame oil to get out of the pot

Tips:
1. Pepper is the most important seasoning in this dish, and the amount can be more appropriate;
2. The longer the stewing time, the more delicious the tofu will be.