Pin Zhenke Wuchang Daohuaxiang Rice Trial Report: Water Chestnut Chicken Head Rice and Red Lotus Seed Porridge

Name: Pin Zhenke Wuchang Daohuaxiang Rice Trial Report: Water Chestnut Chicken Head Rice and Red Lotus Seed Porridge
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Wuchang Rice Flower Fragrant Rice; a little water chestnut; a little Red lotus seeds; a little Chicken head rice

by Yu Xiaoyue

4.9 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

Chicken head rice, also known as Gorgon, is rich in starch, which can provide heat for the human body, and contains a variety of vitamins and carbon substances to ensure the nutrients required by the body; water chestnut is rich in starch, protein, glucose, unsaturated fatty acids and A variety of vitamins, such as vitamins B1, B2, C, carotene and calcium, phosphorus, iron and other trace elements; lotus seeds are rich in protein, carbohydrates and nutrients such as calcium, phosphorus, iron and multiple vitamins required by the human body. Food suitable for all ages; from a medicinal point of view, lotus seeds have the effects of nourishing the middle and nourishing qi, nourishing the heart and kidney, calming the nerves, and strengthening the spleen and stomach.
These three are all aquatic plants. I saw these three nutritious foods from Hongze Lake in my hometown in the supermarket. I want to pair it with the rice flower-scented rice grown in the black soil. It should be very good. "

Ingredients

Pin Zhenke Wuchang Daohuaxiang Rice Trial Report: Water Chestnut Chicken Head Rice and Red Lotus Seed Porridge

1. These three are dry goods bought from the supermarket. Chicken head rice is 58 yuan per catty, and the other two are 48 per catty. They are quite expensive. I bought each of them for more than four yuan, which is enough for cooking porridge. It’s a good thing. Nor can you eat too much at once. Soak after washing with water

Pin Zhenke Wuchang Daohuaxiang Rice Trial Report: Water Chestnut Chicken Head Rice and Red Lotus Seed Porridge recipe

2. After soaking overnight, I got up in the morning to see that it was softer and softer. Peel off the skin of the red lotus seeds and remove the green lotus core inside. Then add Wuchang Dao Huaxiang rice and cook together.

3. Just 20 minutes, a bowl of soft and light porridge is ready

Tips:
First of all, I opened the rice package yesterday, but I haven’t noticed it. When I opened it again this morning, it really smelled of rice. Compared with the ordinary stalk rice, the taste was really different. I also said that there was a problem with broken rice, which I learned later. This is purposely smashed. It's good for making porridge and it's easy to boil.