1. Prepare the ingredients, defrost the quick-frozen pangasius and cut into small pieces; cut the pineapple and green red pepper into small pieces
2. Add the right amount of sugar, salt, cooking wine, pepper, and egg white to the balsa fish
3. Grab well and marinate for 15-20 minutes (white sugar can make quick-frozen meat fresh)
4. Add appropriate amount of cornstarch to lock the moisture and keep the fish tender and smooth after frying
5. Pour some dry flour in the dish
6. Marinated fish cubes coated in flour
7. Frying pan, frying fish
8. Fry the fish until golden brown on both sides
9. Take it out and place it on a dish lined with "kitchen paper" to absorb excess grease
10. Add a little bit of soy sauce to the rest of the marinated fish to make a juice (there is cornstarch in it, I don’t know how to add it)
11. In addition, start the frying pan and stir fry the pineapple, green and red pepper
12. Pour the fish pieces
13. Add seasoning sauce
14. Collect the juice and put it on a plate
15. Bright color
16. Crispy outside
17. Fresh and tender inside
18. A dish in the 520 lunch box 🍱
Tips:White sugar can restore the "freshness" of quick-frozen food; dry flour prevents "frying oil" and makes the skin crispy.
Buy on JD
Buy on Amazon