Pomegranate Juice
by mature11
Favorite
Difficulty
Easy
Time
10m
Serving
1
Autumn is the season when pomegranates are on the market. Various fruits are abundant and the price is not expensive. I hate to eat pomegranates very much. It’s really troublesome to peel pomegranates. I get a sticky juice and it’s not pleasant to eat. There are so many seeds in my mouth and I can’t eat much pulp or juice. In short, I feel very unfulfilled. Unpleasant things, so I will never buy them to eat. So many fruit choices are not good to eat. Moreover, eating pomegranate in the mouth feels astringent to the teeth, which is not good for the teeth, so I don’t want to eat it.
But there are some things to eat, not too partial and picky eaters, right? The key is that pomegranate is a rare berry with high nutritional value. Its vitamin C content is one or two times higher than that of apples and pears. It has high nutritional value for the health of the elderly, so the elderly should often eat pomegranate.
Studies have found that pomegranate contains a lot of organic acids, sugars, proteins, fats, vitamins and minerals such as calcium, phosphorus, and potassium. Traditional Chinese medicine believes that pomegranate has the effects of clearing away heat, detoxifying, calming the liver, tonifying blood, promoting blood circulation and stopping diarrhea. It is suitable for patients with jaundice hepatitis, asthma and chronic diarrhea and women with long menstrual periods.
Pomegranate is rich in minerals, anthocyanins, and pomegranate polyphenols, two antioxidant components. It also contains vitamin C, linoleic acid and folic acid, which can fully replenish skin moisture. It can also eliminate female menopausal barriers. Therefore, women should also eat pomegranate often.
Anthocyanins are substances that can be extracted from food to protect the skin of the eyes, so eating more pomegranates can protect your eyes. But it contains high organic salt, so you must brush your teeth in time after eating, otherwise it will corrode the enamel of the teeth.
The red pomegranate also inhibits cancer cells.
I recently discovered a method that makes it easier to peel and eat pomegranates. It feels very refreshing and enjoyable. I won’t be full of seeds and feel that I can’t eat anything.
But there are some things to eat, not too partial and picky eaters, right? The key is that pomegranate is a rare berry with high nutritional value. Its vitamin C content is one or two times higher than that of apples and pears. It has high nutritional value for the health of the elderly, so the elderly should often eat pomegranate.
Studies have found that pomegranate contains a lot of organic acids, sugars, proteins, fats, vitamins and minerals such as calcium, phosphorus, and potassium. Traditional Chinese medicine believes that pomegranate has the effects of clearing away heat, detoxifying, calming the liver, tonifying blood, promoting blood circulation and stopping diarrhea. It is suitable for patients with jaundice hepatitis, asthma and chronic diarrhea and women with long menstrual periods.
Pomegranate is rich in minerals, anthocyanins, and pomegranate polyphenols, two antioxidant components. It also contains vitamin C, linoleic acid and folic acid, which can fully replenish skin moisture. It can also eliminate female menopausal barriers. Therefore, women should also eat pomegranate often.
Anthocyanins are substances that can be extracted from food to protect the skin of the eyes, so eating more pomegranates can protect your eyes. But it contains high organic salt, so you must brush your teeth in time after eating, otherwise it will corrode the enamel of the teeth.
The red pomegranate also inhibits cancer cells.
I recently discovered a method that makes it easier to peel and eat pomegranates. It feels very refreshing and enjoyable. I won’t be full of seeds and feel that I can’t eat anything.
